Live Better Less Stress

Unleash the Best in You

hero

We develop mobile apps, provide consultancy, personal growth portal to create an opportunity for self-relief!

shape shape

Mind

Set some time aside each day to rest your mind. The most important thing is to just keep up with your meditation practice and breath exercises so it becomes a habit.

shape shape

Body

Find an exercise you enjoy and start doing it regularly. Research show that exercise boosts mood by pumping oxygen into the brain and releasing feel-good endorphins.

shape shape

Soul

Stop to think about the things you have going for you and appreciate them. You can either make a mental list of the things you're grateful in the morning or write them down in a journal.

dots
video

We're a big family in this journey

Our organization has reached over 300.000 individuals on our mobile apps, seminars, workshops, public talks; Our Academy has also trained and certified more than 3000 teachers, coaches, breath specialists around the world.

125K

Downloads

87K

Active Users

4.9

User Rating

Meet Our Founder and Partners

Team
Bülent Gardiyanoğlu

Founder of Breath 21 Ltd.

Team
Rana Kaplan

Breath21 Project Partner

Team
Gözde Ağseren

Breath21 Project Partner

Users sharing their experiences

We've met with Breath21 Team in one of their rejuvenation camps and I should admit that it was a milestone in my life. Thanks for teaching me how to improve mindfulness.

shape
Büşra Çetinkaya

Architect

Physically it helped me to identify my thinking and breathing habits and how my thoughts actually affect my life. I feel balanced, energized as well as more grounded.

shape
Yasemin Yıldız

Export Specialist

I've been using Bülent Gardiyanoğlu personal development app for so long. Thanks to the development and content crew for providing us this opportunity to listen and practice sessions.

shape
Serhat Yüksel

Teacher

It was a miracle! I learnt so much from Bülent Gardiyanoğlu. Thanks to mobile app, now I know how my breathing can create my habits and have some consequence on my thoughts.

shape
Emine Turan

MakeUp Artist